Sound Explorations

You Explore Yourself

through sound!

Rhythm & Vibration offers a practical way to develop listening, expression, grounding, and emotional balance through sound.

This approach invites you to discover yourself through a sensory and embodied experience of rhythm and vibration.

Your Rhythm, Your Vibration !

Through observation, sound exploration, and musical creation, Rhythm & Vibration encourages freer and more authentic expression.
By reconnecting with one’s own rhythm and vibrations, each person can explore their inner world and grow at their own pace.

Sound Explorations

Rhythm & Vibration

Two simple pillars guide the method:

  • Rhythm — Percussion, tempo, breath, and movement help us find our own pace, focus, and stability.

  • Vibration — Sound resonance and voice help us release tension, explore inner sensations, and express ourselves more clearly.

For groups and individual online explorations

This approach can be used:

  • for personal growth

  • in yoga circles

  • in creative workshops

It helps people listen better, express themselves, and connect with others.

Interested in the upcoming sessions?

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Follow the rhythm!

Rhythm & Vibration

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